About

Qualifications & Training
I am committed to ongoing professional development to provide safe, effective, and evidence-informed guidance for women at every stage of life.

✓ 200-Hour Yoga Teacher Training
✓ Level 3 Personal Trainer
✓ Level 2 Gym Instructor
Level 3 Pre & Postnatal Exercise Qualification
Vagus Nerve & Nervous System Regulation CEU

I am Bella

Movement and wellbeing have been a part of my life from a young age. I began practising yoga at around eight years old and completed my 200-Hour Yoga Teacher Training with YogaGirl in Aruba in 2019.

Alongside my yoga training, I qualified as a Level 3 Personal Trainer and completed a Level 3 Pre and Postnatal Exercise Diploma. These qualifications allow me to support women through all stages of life with a balanced approach to movement, strength, and wellbeing.

My teaching combines the mindful awareness of yoga, the strength-building principles of personal training, and specialist knowledge in pregnancy and postnatal exercise. My goal is to help you move well, feel strong, and develop confidence in your body.

Teaching brings me immense joy, and seeing someone leave a session feeling stronger, more confident, and more at ease in themselves is one of the most rewarding parts of what I do.

I created this website as a space where our community can stay connected, learn, and continue moving together.