Yoga with Bella

Classes

Do you want to start or resume your practice?
Then come and practice with me!

My classes are, welcoming, supportive and heart centered. I also offer individual sessions for more specific support.

Upcoming Classes

Mummy and Me

Tuesdays 10-11am at Pumpkin Patch Play Cafe

Join each week for a fun and supportive workout designed specifically for mums. Bring your little one and then do a series of strengthening and flexibility exercises and some mindfulness

  • Rebuild strength safely after birth
  • strengthen your core and pelvic floor
  • Improve fitness and energy levels
  • Connect with other local mums

Bring a Mat with you

10% of profits will be donated to Beautiful Births Foundation.

4 Week class pass can be used within an 8 week time period

£8 drop-in
£28 4 weeks
Bring a Friend £6.50 each!

                                                                 

Strengthen (online)

Mondays 18:20–19:00 (London GMT)

Bahrain time 21:20-22:00

Weekly online class designed to help you feel more open, strong, and connected in your body.

  • Access to weekly online recordings*
  • Women only class

About the class

Each session begins with a short mindfulness practice, followed by warm-up stretches to release stiffness and accessible strength building movements to support your body and enhance everyday function.

Membership
Pay as you go

Rest (online)

Fridays 7:45-8:30am (London GMT)

Bahrain 9:45-10:30am

Mindful movements to release tension, cultivate calm, and support your body, mind, and emotional wellbeing.

  • Access to weekly online recordings*
  • Women only class

About the class

This Rest Yoga class is a gentle weekly ritual to reset and recharge.

Membership
Pay as you go

1:1 Personalised Training

Personal Training or and Yoga

What you can expect:

  • Personalised training tailored to your needs and goals
  • Sessions scheduled flexibly around your lifestyle
  • A free, no-obligation call to ensure this is the right fit
  • Guidance from a Level 3 Personal Trainer experienced yoga teacher with over 7 years’ experience and Pre/Post Natal L3 diploma.